The No Guilt Nap


Stressed out? Head to the gym…for a nap. The ultimate gym class is now in full “swing” at a gym in Charlotte, North Carolina. “Air Napping” is the latest offering at the Flex-and-Fit gym. The class consists of climbing into a silk cocoon suspended from the ceiling for a 25-minute nap, while listening to meditative music. The class instructor (yes there is an actual instructor) repeats soft words of relaxation as the nappers fall into a deeper state of slumber. Before clients can hit full-on REM, they are gently awoken one by one. The class is geared towards overworked, overstressed clientele. Sign me up. Gym class has never sounded so appealing.

Taking into account the risk of hacked or lost phones, you never know who will end up with that intimate content