Researchers are discovering proof that avocado oil might have the same anti-aging benefits–plus other properties–as olive oil does.
According to reports, avocado oil has the properties to fight rogue oxygen molecules, the free radicals that can be harmful to the body. The oil from the fruit, packed with nutrients, is similar in composition to olive oil, which is well-known to encompass a bevy of health benefits.
Experiments so far show that avocado oil was effective in combatting and repairing these free radicals, though the research is only in its early stages. However, many US researchers and doctors credit avocado consumption as not only being beneficial to the skin, but to one’s health overall.