New Jersey Governor Chris Christie chose to undergo weight-loss surgery in February, weighing a total of 350lbs. It is well known that he opted for gastric-band surgery, which can help patients lose a third or even half of their current body weight; however, gastric-band surgery is only effective about 90% of the time, some patients... Read More
If you’ve been eating a little too much mac n’ cheese at Prime One Twelve, it may be time to get a trainer and some good, ahem, dietary advice. Enter Ella Magers, who offers up lifestyle consulting and personal training sessions to Miamians with means. Aside from nutrition consultation, she’ll help you blast fat in a one-hour workout... Read More
During her May 6th appearance on Dr. Oz, celebrity trainer Tracy Anderson shared her tips and tricks for getting toned (and staying that way). Anderson is renowned for her fitness programs, and she appeared on the talk show to share a few recipes from her book, “Tracy Anderson’s 30-Day Method: The Weight-Loss Kick-Start that Makes... Read More
New York is known for its bustling streets and varied transportation. Whether you’re traveling by limo or subway, the greenest option (and perhaps trendiest) is still a great bike ride, and it’s soon to be available all across the city. Starting this month, 6,000 bikes and 330 bike share stations will be available to the... Read More
When first starting your practice, what was your top objective? How does that objective live on in your current day-to-day experience? The problem with starting an aesthetic practice today, especially in Miami and in the present day economy, is that you are competing with the discount factory-style cosmetic centers. In many places for cosmetic surgery... Read More
Nobody likes ‘bingo wings.’ It’s a fact. In recent years, flabby upper arms have become more evident to those who have them due to impeccable celebrity fitness and, of course, our First Lady’s super fit physique. Let’s face it: Michelle Obama has perfectly toned arms. We all want them. The American Society of Plastic Surgeons... Read More
Fitness experts know the benefits of a great breakfast, and now they’re sharing their tips for keeping full and fueled with a strong start to the day. Fitness pros shared advice with Huff Post, revealing some of the best ways to stay energized until lunch. Here’s the best of the bunch: Tracy Anderson’s Breakfast Shake:... Read More
