A new study claims getting eight hours of quality sleep each night could help keep Alzheimer’s away later in life. When a person sleeps soundly for eight hours in young and middle age, the brain can consolidate the day’s memories. The research claims that getting […]
Botox was originally approved by the FDA to treat medical conditions such as uncontrollable blinking, facial spasms, and later for severe underarm sweating and chronic migraine headaches. In 2002, Botox was approved by the FDA for treatment of the frown lines (the glabella)—those lines in […]
Health experts are cautioning pregnant women about a new study reversing decades of advice telling those with child to resist sushi. The study was featured in the American Journal of Clinical Nutrition, stating women could eat more fish as it appears the effects from mercury […]
Scientists claim that fat might actually be helping you fight obesity and keep you from developing diabetes. However, before chowing down, health experts point out it is a good brown fat that is beneficial rather than white fat. Healthy brown fat is commonly found in […]
Fitness gurus have been investing in personal performance trackers to help gain control of their health and weight. However, scientists believe these trackers might be very inaccurate. Researchers examined popular fitness tracker models. Participants aged between 18 and 65 were asked to carry out several […]
Health experts are advising people to make sure they eat 3 cups of legumes a week. Beans are reportedly extremely healthy, cutting back on stomach issues if consumed regularly. One of the main benefits of consuming beans comes from the fiber intake. A half-cup of […]
A new jet lag pill promises to rest the body clock, putting an end to sleep deprivation for many, including frequent fliers. Scientists claim the experimental drug works by fooling the body into believing night is day and vice versa. The pill could help those […]
