Scientists claim that fat might actually be helping you fight obesity and keep you from developing diabetes. However, before chowing down, health experts point out it is a good brown fat that is beneficial rather than white fat. Healthy brown fat is commonly found in […]
Fitness gurus have been investing in personal performance trackers to help gain control of their health and weight. However, scientists believe these trackers might be very inaccurate. Researchers examined popular fitness tracker models. Participants aged between 18 and 65 were asked to carry out several […]
Health experts are advising people to make sure they eat 3 cups of legumes a week. Beans are reportedly extremely healthy, cutting back on stomach issues if consumed regularly. One of the main benefits of consuming beans comes from the fiber intake. A half-cup of […]
A new jet lag pill promises to rest the body clock, putting an end to sleep deprivation for many, including frequent fliers. Scientists claim the experimental drug works by fooling the body into believing night is day and vice versa. The pill could help those […]
The World Health Organization revealed the leading vaccines for Ebola would soon be tried out on healthy volunteers in Africa. The leader of the WHO Ebola vaccine work, Marie-Paule Kieny, explained at a press conference how two vaccines were showing great promise at combating Ebola […]
Researchers believe older people could benefit from fish oil supplements. The supplements have been shown to boost brainpower, assisting those with memory problems. The omega-3 fatty acid DHA has benefited people with memory problems, namely those issues brought on by physical or mental stress. Health […]
Co-author of the best selling Eat This, Not That! David Zinczenko is advising others on how to trim that dangerous belly fat through the foods you eat. Along with the book Zero Belly Diet: The Revolutionary New Plan to Turn off Your Fat Genes and […]
