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New Research Claims Fitness Trackers Are Inaccurate

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Fitness gurus have been investing in personal performance trackers to help gain control of their health and weight. However, scientists believe these trackers might be very inaccurate. Researchers examined popular fitness tracker models. Participants aged between 18 and 65 were asked to carry out several […]

Health Experts Sing the Praises of Beans

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Health experts are advising people to make sure they eat 3 cups of legumes a week. Beans are reportedly extremely healthy, cutting back on stomach issues if consumed regularly. One of the main benefits of consuming beans comes from the fiber intake. A half-cup of […]